Yoga for ADHD and Autism

Instructor: 
Shakta Kaur Khalsa
Date: 
February 24-6
Time: 
6:30-8:30PM; 6AM-5:30PM; 6AM-3PM

Teachers and parents will learn leading edge yogic tools that can reach the hearts and minds of children with ADHD, Autism and other Sensory Processing differences. Read more

Cost: 

$395 until February 10; $450 after February 10; payments may be made in two installments, Call our front desk to purchase in installment.

Friday Night Yoga Mix

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Yoga Mix on Fridays @ 6-7:30PM; Regular group prices and passes

Yoga Mix is a regular group class with a different teacher and theme each week. Mix it up for maximum mental, emotional and physical well-being. Read more

Whole-ness in Union

There is a radiant child in all of us. Daily life will draw us into routines and patterns of relating that can draw us away from our natural wonder, but it just takes a moment to stop and look around. Yoga is a way of relating to that wonder. Read more

Teacher Feature Feb 2012 : Linda Hutton

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What got you into yoga?

After struggling with addictions for many years, I joined a recovery program and achieved sobriety. As a result I gained a sense of well-being and some clarity of mind. But I was still misssing some sort of connection or belonging until yoga found its way into my life. It gave me purpose. Read more

Speaking of Kundalini February 2012: The Subconscious Mind

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Did you know that everything we see, hear, do, touch, or feel gets stored in our subconscious mind? Yes, everything! Read more

Yoga for Nurses

Instructor: 
Annette Tersigni
Date: 
Saturday, March 17 and Sunday, March 18
Time: 
Saturday: 8:30am to 4:45pm Sunday: 8am to 12:15pm

RNs, LPNs, CNAs and other caregivers can earn CEUs while learning how to incorporate breathwork and yoga postures into their daily lives for t Read more

Cost: 

$215 until March 1st $235 after March 1st (Lunch is $10 additional each day)

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