Yoga for ADHD and Autism

Instructor: 
Shakta Kaur Khalsa
Date: 
February 24-6
Time: 
6:30-8:30PM; 6AM-5:30PM; 6AM-3PM

Teachers and parents will learn leading edge yogic tools that can reach the hearts and minds of children with ADHD, Autism and other Sensory Processing differences. Read more

Cost: 

$395 until February 10; $450 after February 10

Friday Night Yoga Mix

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Yoga Mix on Fridays @ 6-7:30PM; Regular group prices and passes

Yoga Mix is a regular group class with a different teacher and theme each week. Mix it up for maximum mental, emotional and physical well-being. Read more

Yoga Day = Free Yoga

Date: 
Saturday, February 4

In addition to our regularly scheduled and priced classes on Saturday, we have added 3 FREE yoga classes. Nudge a friend to come...hey, it's free. Try a class yourself in a style you haven't tried. Or just get some extra yoga in for the day!

 

1-2PM: Hot Hour with Mable

1-2PM: Hatha with Kerry

2:30-3:30PM: Kundalini with Gerri Read more

Cost: 

Absolutely FREE

Yoga for Nurses

Instructor: 
Annette Tersigni
Date: 
Saturday, March 17 and Sunday, March 18
Time: 
Saturday: 8:30am to 4:45pm Sunday: 8am to 12:15pm

RNs, LPNs, CNAs and other caregivers can earn CEUs while learning how to incorporate breathwork and yoga postures into their daily lives for t Read more

Cost: 

$215 until March 1st $235 after March 1st (Lunch is $10 additional each day)

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