awakening

Transform and Age Gracefully

If you were born between 1946 and 1954, you are a Baby Boomer. You know, unlike your parent's generation, that the second half of your life can be better and more satisfying than the first half, although your body is changing. You can learn to ride the waves of life’s physical, mental and emotional changes gracefully. You can stay energetic and do what you want to do. How?

Yoga as taught by Yoga Bhajan

Join our teacher trainees for these weekend classes taught by Kundalini Guest Teachers. 

Kundalini Yoga is the Yoga of awareness. The class format utilitizes posture, breath, mudra(hand postion), movement and mantra (sound current). Each class begins with a tune in, breathing exercises and warm ups, followed by a Yoga set and ending with rest time and meditation.

A Sacred Circle for Women

Join us at the Village for an evening just for women. We will celebrate and nurture the Divine Feminine within each of us. We'll practice yoga, chanting, movement and sharing. Please wear something that feels feminine, perhaps a favorite scarf.