meditation

Sacred Chant Workshop

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Instructor: 
Snatam Kaur,GuruGanesha Singh and Ramesh Kannan
Date: 
Sunday, September 26
Time: 
9-12PM; 2-5PM

Learn Songs from the Soul

Join Snatam Kaur and GuruGanesha Singh for a workshop dedicated to opening your voice to the essence of your soul's song. Discover your personal relationship to sacred and transformative mantras.

Click here to purchase your spot!

Through ancient singing techniques, you can develop your own daily practice from this experience, and let the flow of your voice change your life forever.

9-12PM: Yoga and Vocal Excercises

2-5PM: Workshop

Please bring your own lunch, water bottle, mat, head covering and a journal. Water and tea are provided. Read more

Cost: 

$115 / $135 at the door

Kundalini Yoga

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Yoga as Taught by Yogi Bhajan

Kundalini Yoga is the Yoga of awareness. The class sequences are passed down from Yogi Bhajan and include posture, breath, mudra (hand postion), movement and mantra (sound current).

Each class begins with a tune in, breathing exercises, warm ups, then a Yoga set followed by rest time and meditation. Kundalini Yoga is said to strengthen your immune, glandular and nervous systems.

This practice can energize and revitalize the body. It brings an awareness to the mind, body and spirit. Beginners are welcome. Read more

Classes offered: 
Mon, Wed, Thurs & Sat mornings and Mon, Tues & Wed evenings
Student levels: 

Kundalini Yoga at Energize Tampa Bay

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Instructor: 
Sunder and Kim Hehr
Date: 
Saturday, September 25
Time: 
11AM

It Takes a Village to Support Our Community

Sunder and Kim will represent Yoga Village at this year's Energize Tampa Bay in downtown St. Petersburg. It takes place at Push Ultra Lounge, 128 3rd St. S. There are Yoga events all day. For a full schedule, click here. Read more

Cost: 

$10 minimun donation for the whole day

Can Meditating Give You a Big Head?

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Hopefully not, but it will increase the size of your brain.

Several years ago, researchers at Yale, Harvard and MIT (no shortage of brains there) scanned the brains of experienced meditators and found it increased thickness in parts of the brain that deal with attention and processing sensory input.  Read more

Kerry Porter Wills - Teacher Feature April 2010

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What got you into yoga? When, Where, Why?
I went to a Yoga class with a friend in 2001. Neither of us knew what we were getting into, but thought it would be fun to stretch and relax. I liked it. I didn't think much else about it for several months more. Then I made a move from Birmingham back to my hometown in Athens, Alabama. Read more

Mirabai - "Inspirational and Uplifting"

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"Mirabai Ceiba's latest release "Ocean" is a testament to the pure devotion they embody as musicians, chanting to God from their hearts..."
Snatam Kaur




"Mirabai Ceiba have created a beautiful, natural, warm album that we have found to be both inspirational and uplifting ... we look forward to seeing them in concert."
Deva Premal and Miten
 

Listen for yourself.

Ocean 

  Read more

Boost your Attitude with Gratitude

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Modern psychology in a movement that has come to be known as "positive psychology" is looking for ways that people can be happier. You recall the old psychology business model was looking for ways that miserable people can be normal.

What these new-frontier psychologists are showing in their laboratatories is that the ancients had it right all along when they encouraged positive emotions. The Yoga Sutra calls the practice Santosha, or simply contentment.
Read more

Hatha Yoga and Meditation

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Practice Meditation in Motion

Moderately paced asana practice with emphasis on the meditative aspect of Yoga. Inspired by both Buddhist and Yogic philosophy, as well as the Sciences. All levels are welcome.

Classes offered: 
Sunday morning
Student levels: 

Sunrise Yoga

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Sunrise on the water

Start Your Day with Yoga and Meditation

This early morning class and meditation will center and energize you for your day. When you meditate during the rising of the sun, you receive the most benefit so that you go forward with clarity and peace.

Classes offered: 
Tuesday and Thursday morning
Student levels: 
Student levels: 

Meditation Superstore

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Meditation is a hot topic. Coming with a strong recommendation from the likes of Dr. Oz and guests on Oprah, meditation is something that more and more people want to learn about. Here is a quick summary of the opportunities to practice meditation at Yoga Village. Read more

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