recipes

Greek Lentil Salad

in

2 cups of dried Lentils

3 small onions chopped

3 cloves of garlic

6 carrots chopped

2 cans of artichoke hearts chopped

2 roasted sweet peppers chopped

4 plum tomatoes seeded and chopped

Juice of 1 lemon and 1 orange

1T of Italian seasoning

1/2t red pepper Read more

Pineapple Rice Salad

in

Pineapple Rice Salad from the Vegetarian Family Cookbook

1c long grain brown rice

1/2c mayonnaise

1/2 lemon or lime, juiced

1/2t curry powder, more to taste

16 oz can pineapple chunks, drained or use fresh

2c bite-size broccoli, steamed until just tender

1 red bell pepper, cut in strips Read more

Seashells in the Sand for Kids

in

This is my kids' favorite food, hands down!

1c whole wheat cous-cous

pasta (use shell pasta to make it authentic seashells in the sand, but any shape works well)

corn kernals (fresh or frozen)

butter/margerine

salt/pepper Read more

Date Milk

in

1/2 cup of water

1 cup organic milk (may use non-dairy milk substitute)

6 pitted dates, sliced in half

Simmer ingredients together on low heat for 20 minutes, or until milk is a pinkish color and the dates are breaking down. Stir occasionally. Strain before serving. Read more

Golden Milk

in

Golden Milk  is a tasty drink that will lubricate your whole system and work to break up calcium deposits. It's also a good way to eat turmeric, coming to be recognized by modern medical professionals as a powerful anti-inflammatory.

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