teacher training

Kundalini Yoga Teacher Training

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Yogi Bhajan

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September 2011 Kundalini Yoga Teacher Training

“If you want to learn something, read about it. If you want to understand it, write about it. If you want to master it, teach it.” ~Yogi Bhajan Read more

Three Commitments For Better Yoga And a Happier Life

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In Yoga, commitment is the difference between success and failure. Here is a list of three commitments that will put you on the path to success. Read more

Who Is A Guru?

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The concept of guru is a mysterious one for Westerners. Too often we envision a bearded man in a loin cloth possessed of higher knowledge, perhaps sitting in a swamp like Yoda in Star Wars. Wisely, his knowldege is meted out to the worthy, one secret at a time. 

Probably not. In fact, a guru or teacher is more akin to a good coach.

Like all good coaches, he or she has three distinct viewpoints that can help us advance our Yoga practice.  Read more

Five Reasons Why Yoga Teacher Training May Be A Fit Even If You Don'T Want To Teach Yoga

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Many people start a Yoga practice seeking another way to exercise. Soon they discover there's a lot more to it than that. Why do people keep practicing for years, even decades?

You begin to wonder, "What's this all about? I need to do some research." Read more

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