Yogi Bhajan

Kundalini Yoga

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Yoga as Taught by Yogi Bhajan

Kundalini Yoga is the Yoga of awareness. The class sequences are passed down from Yogi Bhajan and include posture, breath, mudra (hand postion), movement and mantra (sound current).

Each class begins with a tune in, breathing exercises, warm ups, then a Yoga set followed by rest time and meditation. Kundalini Yoga is said to strengthen your immune, glandular and nervous systems.

This practice can energize and revitalize the body. It brings an awareness to the mind, body and spirit. Beginners are welcome. Read more

Classes offered: 
Mon, Wed, Thurs & Sat mornings and Mon, Tues & Wed evenings
Student levels: 

SuperHealth: A System of Yogic Science to Break Habits and Addictive Behaviors

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Instructor: 
Dr. Mukta Kaur Khalsa
Date: 
April 28 and 29, 2012
Time: 
9AM-5PM

The Authentic Teachings of Yogi Bhajan

This is a two-day training for yoga teachers, health care specialists and anyone interested in enhancing the healing process of recovery to self-discovery. Read more

Cost: 

$275 in advance/ $285 at the door

Speaking of Kundalini: Meditate with the World!

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Kundalini Yogis around the world are practicing a daily meditation that will end on November 11, 2011 (11/11/11). Yogi Bhajan believed the world would make its astrological shift from the power-based “Piscean Age” to the information-based “Aquarian Age” on that day. Read more

Kundalini Yoga Teacher Training

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Yogi Bhajan

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September 2011 Kundalini Yoga Teacher Training

“If you want to learn something, read about it. If you want to understand it, write about it. If you want to master it, teach it.” ~Yogi Bhajan Read more

Speaking of Kundalini

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Kundalini 101

What is Kundalini? The question is best answered by experience, of course. In our Speaking of Kundalini column each month, we intend to cultivate a better understanding of the practice so that you will be encouraged to practice Kundalini Yoga and experience the benefits. Read more

Speaking of Kundalini

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A New Home for an Old Practice

Yoga Village is the  premier Kundalini studio in Tampa Bay. Before opening 4 years ago, there were  teachers and students in the area who taught at various hatha studios, but it was part of our mission to offer them a place to call home. We offer Level One and Level Two trainings in the teachings, as well as regular group classes. Read more

Updesh Kaur (Gail Dutton): Teacher Feature August 2010

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What got you into yoga? When Where Why?

I took my first Kundalini Yoga class at a local gym in Clearwater back in September of 2000. I had just received my degree in Business Management from Eckerd College and was starting on my efforts to quit smoking after almost 30 years. I was keeping a promise I made to my younger sister to become a nonsmoker. Read more

Meditation Superstore

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Meditation is a hot topic. Coming with a strong recommendation from the likes of Dr. Oz and guests on Oprah, meditation is something that more and more people want to learn about. Here is a quick summary of the opportunities to practice meditation at Yoga Village. Read more

Teacher training - not just for teachers anymore

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The positive psychology movement is now about ten years old. Prior to that, psychology explored the questions, "what's wrong with these people and how do we fix them?" 

Positive psychology asks very different questions. "Some people are happy and thriving. How do they do that?" "How do we teach other people who are not thriving how to thrive?" Read more

Sadhana

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Practice Kundalini as the Sun Rises to Refresh Your Spirit

The class starts with a 20 minute prayer from the Japji called 'The Meditation of the Soul'. A Kundalini yoga practice follows, then 62 minutes of chanting (Aquarian Sadhanna mantras).

Classes offered: 
Saturday morning
Student levels: 
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