Date Milk

in

1/2 cup of water

1 cup organic milk (may use non-dairy milk substitute)

6 pitted dates, sliced in half

Simmer ingredients together on low heat for 20 minutes, or until milk is a pinkish color and the dates are breaking down. Stir occasionally. Strain before serving.

Restore Vigor and Health

This wonderful drink helps restore general health, vigor and rejuvenation. It is recommended for men following sex for this very reason. It is also said to ward off colds and is excellent when recovering from fever or flu.

From the book "The Art of Making Sex Sacred" by Jivan Jot Kaur Khalsa, PhD. You can buy the book at the Yoga Village Store.