Hot Yoga

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Heat and Approachable Challenge For All Levels

Hot Yoga is a series of postures practiced in a room heated to 100 degrees or higher. Half of the postures are standing and half are floor poses. Bring a towel, water and an absorbant mat.

Classes offered: 
In the mornings on Tuesday, Friday, Saturday & Sunday and the evenings on Wednesday and Thursday
Student levels: 

Comments

Heaters

Submitted by visitor on Fri, 12/30/2011 - 12:49.

Please, please, please can we get some consistency as far as HOT YOGA goes? We desperately need heaters that work ALL THE TIME!!!! So disappointing to go to a hot class and end up cooling down halfway through because the heaters stop working, including the space heaters. The teachers and the whole environment is awesome but something has to happen or there will be consequences as the other hot places in town do have working heaters. Thank you!

heaters

Submitted by kerry on Fri, 01/20/2012 - 08:49.

Hi! We hear you and understand your concern. You are not alone in your criticism and we are taking the criticism seriously. I am sorry that we have not been more timely in rectifying the situation. We are currently renovating the hot yoga room with new windows and gas heaters. We are investing in our hot yoga and our hot yogis. Thank you for the feedback. Look for an update soon on the renovations which should be complete by the end of February!

Kerry Porter Wills
Location Manager

Hot Yoga

Submitted by visitor on Sat, 07/02/2011 - 10:01.

It's not too hot, and they know what they're doing. I tried my first Hot Yoga class yesterday and I made it through the full 90 minutes without any problems besides running out of water. "Warm" yoga seems pointless, as you can just do it outside for the same effect.

Warm Bikram Yoga

Submitted by visitor on Thu, 06/02/2011 - 06:54.

I have been looking and would love a Bikram yoga class as well!
Though I personally haven't experience how hot "hot" is that gives headaches---warm enough to sweat while in movement and open meridians & release toxins would certainly be my preference.

Thanks to the other commenter for suggesting, and hope there is enough interest so it can be arranged.
P.

Hot Yoga

Submitted by visitor on Thu, 05/19/2011 - 11:09.

Could you possibly offer a Warm Yoga class instead of Hot? There is evidence that practicing in a room this hot can be detrimental. There are quite a few of us out here that absolutely love Bikram yoga but would prefer to practice it in a warm environment vs. so hot that it leaves you with a headache. There is a Yoga place in Ft Lauderdale that does this type of "warm" class and it is popular. I have heard many of your participants say that they would like it too.
Please consider a warm bikram yoga class.
Inviting, still wonderfully healthy, and without the headaches!

Thanks!

'warm' yoga

Submitted by kerry on Fri, 01/20/2012 - 08:53.

Thank you for your suggestion and I like the idea! Another option, which we offer now, is Mable's Hot Hour on Mondays at 4PM. Many practitioners have found that hot yoga is totally do-able for one hour versus 90 minutes. Cheers,

Kerry Porter Wills
Location Manager