It is our shared vision to open a space where all people can come together, to grow in community and in spirit.
Linda Wilkerson
Power Yoga
Energetic Postures Promote Strength and Flexibility
Power Yoga is an energetic series of poses designed to build strength, increase flexibility and access inner freedom. This style is based on the Ashtanga Yoga system as taught by Pattabhi Jois.
Classes offered:
Saturday Morning
Student levels:
advanced
Student levels:
intermediate 
