Power Yoga

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Energetic Postures Promote Strength and Flexibility

Power Yoga is an energetic series of poses designed to build strength, increase flexibility and access inner freedom. This style is based on the Ashtanga Yoga system as taught by Pattabhi Jois.

Classes offered: 
Saturday 8:30AM; Monday and Thursday at noon
Student levels: 
Student levels: 

Comments

Power yoga

Submitted by visitor on Tue, 01/03/2012 - 11:17.

Yay! I've been in a fitness rut and love that power is added on a regular basis with the new schedule!